fulcrum counselling practice
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rebecca brazier counselling psychotherapy

counselling and coaching

Counselling and coaching are both based on a professional and confidential relationship with the aim of experiencing life in a more satisfying way and is an interactive process requiring commitment and engagement from both myself and the client. I do not provide advice or answers but facilitate greater awareness and understanding of yourself and your issues. If I am unable to work with you I will endeavour to refer you to another counsellor, coach or agency. I am insured and hold an enhanced DBS disclosure. My work is supervised and I undertake regular professional and personal development.

I work in a confidential, understanding and non-judgemental way, creating a safe and trusting environment for you to explore your issues and goals whilst respecting your uniqueness. I can work in the short term which is helpful when focusing on a single issue and in the longer term which can enable deeper more reflective changes and awareness to be made.

Counselling provides the space to explore life’s issues and events whilst developing personal awareness by working with feelings, thoughts, perceptions, behaviour and beliefs. I aim to create awareness and understanding of yourself and your issues to live in a happier way.

Whereas coaching works to identify and set a personal or professional goal and ways of achieving it as well as exploring what may hinder you developing abilities, performance and confidence.